Ciara Bogdanovic, Practice Owner
Welcome
At Sagebrush Psychotherapy our goal is to help you make meaningful changes in your life while cultivating your self-acceptance and self-love.
What We Treat:
Anxiety
If anxiety has taken over your life—interrupting your daily routines, invading your thoughts, or leaving you disconnected from yourself—we see you. Maybe you’ve tried therapy before, or perhaps you’ve been relying on your own strategies, hoping the anxiety would eventually pass, but the racing thoughts, the discomfort in your body, or the overwhelming sense of unease just won’t go away.… read more >
Body Image and Body Dysmorphia
If your feelings about your body are holding you back from living the life you want, we see you. If you find yourself constantly thinking about your body, unable to stop the cycle of self-criticism, we’re here to help. Whether you’re struggling with body dysmorphia, binge eating, body image issues, or disordered eating … read more >
Borderline personality disorder (BPD)
If living with Borderline Personality Disorder (BPD) feels like a painful and lonely journey, we see you. If you find yourself caught in a cycle of intense emotions, impulsive actions, and self-criticism, we’re here to help. Whether you’re struggling with emotional instability, impulsive behaviors, or challenges in your relationships.… read more>
Complex Trauma (CPTSD)
If the effects of Complex PTSD (CPTSD) are holding you back from the life you deserve, we see you. Feeling stuck in cycles of emotional overwhelm, self-doubt, or relationship struggles can be exhausting—but you’re not alone. Whether you’re navigating childhood trauma, emotional flashbacks, or feelings of shame and disconnection, healing is possible… read more>
highly sensitive person
Do you feel everything deeply? Do you describe yourself as an empath? Do you often feel vulnerable or hyper-aware of what’s happening with everyone and everything around you? Are you quick to tears or anger? If you’re the kind of person who notices (…and maybe panics a little…) when someone’s eyes shift in a certain way, you might be a Highly Sensitive Person—and we’re here to help.… read more >
Suicidality
Experiencing suicidal thoughts can feel isolating and scary, especially when opening up about your thoughts feels too vulnerable. We are here for you. It can be hard to share the depth of your pain, but we are here to honor your experiences, validate your feelings, and provide support without judgment. If you’ve experienced suicidal thoughts since childhood, faced multiple attempts, or feel like these thoughts never go away, we are here to help you navigate these challenges with care, compassion, and understanding.… read more>
Teens
Adolescence is a time of rapid change, self-discovery, and unique challenges. Support for teens requires a thoughtful and skilled therapist who can manage the intricacies of this life stage. At Sagebrush Psychotherapy, we specialize in building genuine connections with our teen clients by seeing the world through their eyes, validating their experiences, and creating a fun and friendly environment. We prioritize flexibility and creativity to meet the unique needs of each client..… read more>
Trauma
If the effects of trauma are keeping you from the peace and fulfillment you deserve, we see you. Together, we’ll take a look at what parts of your history might be affecting your current struggles. By identifying what impacts your trauma is having, we can better understand your psyche and work together to find solutions that work for you. We offer a safe space where you can explore and process your experiences. Using our therapeutic relationship and evidence-based therapies, we will address the effects of trauma and work to heal from them.… read more>
Dialectical Behavior Therapy (DBT) Skills Groups
One on One DBT Skills
Scheduled with your therapist
DBT Skills Group For Adults
All Genders:
Mondays 6-7:30 pm online
Wednesdays 6:30-8 pm online
Women’s Group:
Wednesdays 5-6:30 pm online
DBT Group For High Schoolers
Tuesdays 6:30-8:00 pm in person